Classes & Camps
Summer Thursdays: 6:15 pm-7:15pm
Roxanne and up to 30 participants
Nia is an hour long dance fitness class that incorporates 52 moves choreographed to music. Moves are derived from the Martial Arts, Dance Arts and Healing Arts. The Nia experience cultivates your body’s way of movement through the precision and power of the martial arts, the expression and personality of the dance arts and the comfort and pleasure of the healing arts. Its a fantastic full body workout that clears your mind and lifts your spirits.

She Girls Camp

She Girls offers outdoor skill building, resilience and introduction to water sports. Based at the Burlington Surf Club. Sign up for up for summer 2023 waitlist here. Open to ages 9-12

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